6 Exciting Springtime Activities for Older Adults

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6 Fun Springtime Activities for the Elderly in Sonoma County, CA

The spring season is a favorite among seniors who enjoy being able to go outside without feeling the cold winter chill. There is also something refreshing about spring since the warmer weather and blossoming flowers provide a sense of renewal. This year, help your aging loved one make the most out of the spring season by adding the following activities to his or her plans.

1. Play Like a Kid Again

Many of your loved one’s favorite childhood activities are still enjoyable today, and they all provide a chance to engage in some physical activity. For instance, your loved one may enjoy stepping outside on a warm day to fly a colorful kite at the park, or he or she may prefer to spend an hour with you tossing a flying disc back and forth. As you plan this activity, keep your loved one’s abilities in mind and be ready to provide accommodations as they are needed.

Engaging in fun activities is a great way for seniors to stay mentally active and enhance their quality of life. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional in-home care. Sonoma County, California, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.

2. Create a Bird Feeder

Bird watching provides something enjoyable to do when sitting on the porch. Help your loved one create a special bird feeder he or she can hang outside in the yard. Give your loved one a bird identification book and help him or her mark off the ones he or she sees this spring. Your loved one can benefit from learning new things about the birds.

3. Make a Spring Wreath

Now that the winter holiday decorations are all put away, your loved one’s house may be looking a little bare. Gather some supplies and help your loved one make a spring wreath to decorate the door. The creativity may give your loved one’s cognitive skills a boost, and his or her mood will lift every time he or she sees the pretty wreath decorating the entrance to the home.

4. Go Fishing

Fishing is a great activity for seniors because they can do it even with limited mobility. Prepare ahead of time for the fishing trip by making sure there is access for your loved one’s walking aid or wheelchair. You may also need to make sure there is shade if you anticipate a sunny day. Bring your fishing gear and enjoy knowing your loved one is benefiting from a social opportunity.

5. Bring Over the Grandkids

Few things make seniors smile like seeing their grandchildren. Invite the youngest members of your family to come over for a day. Plan some activities you can do inside along with some outdoor fun such as drawing with sidewalk chalk and blowing bubbles. Your loved one will cherish the chance to make memories with the grandkids.

For families living in Sonoma County, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.

6. Volunteer in the Community

Many community service organizations experience a drop off in volunteers after the holidays are over. However, the spring season is also a time when needs change. For instance, animal shelters tend to be overrun with kittens and puppies this time of year, and clothing donation centers may be overloaded with people dropping off their discards after spring cleaning. Encourage your loved one to pick a volunteer job and give it a try for a few weeks. Volunteering provides a renewed sense of purpose that promotes a greater sense of wellbeing.

A professional caregiver can help your loved one participate in fun activities and allow you to take a break from your caregiving duties. In Sonoma County, elder care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. If your loved one needs help maintaining a high quality of life, give us a call at (707) 843.4368 today.


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