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How to Remain Positive While Caregiving in Sonoma County, CA
How to Remain Positive While Caregiving in Sonoma County, CA
By Mary-Frances Walsh, 9:00 am on October 16, 2018

For family caregivers, living each day with a positive outlook could lead to a happier and longer life. You may experience caregiving challenges that get you down, but the objective is to remain positive while caring for your aging parent. Here are some of the things you can do to maintain a positive attitude as a caregiver. Seek Help A positive caregiving space should be organized and structured well. Developing…

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Top 5 Halloween Activities for Aging Adults with Dementia in Sonoma County, CA
Top 5 Halloween Activities for Aging Adults with Dementia in Sonoma County, CA
By Mary-Frances Walsh, 9:00 am on October 2, 2018

For many adults, Halloween is day of spooky delights. For seniors with dementia, the scares may feel a little too real. This Halloween, keep your aging loved one happy and relaxed with these five fun activities. 1. Decorating the House with Scare-Free Décor Seniors with dementia are often easily startled. Halloween-themed décor that depicts ghosts, skeletons, or monsters may cause anxiety. You should also avoid Halloween décor that makes noise…

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Simplifying Technology for Seniors in Sonoma County, CA
Simplifying Technology for Seniors in Sonoma County, CA
By Mary-Frances Walsh, 9:00 am on September 18, 2018

Using technology is necessary for a senior’s brain health, safety, and socialization needs. However, some devices can be challenging for older adults to navigate, causing them to shy away from using technology. Here are some of the ways family caregivers can make using various types of technology simpler for their senior loved ones.  Read Through Instructions  The easiest way to simplify technology is to read the instructions until they make…

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Top 6 Creative Activities for Seniors with Dementia in Sonoma County, CA
Top 6 Creative Activities for Seniors with Dementia in Sonoma County, CA
By Mary-Frances Walsh, 9:00 am on September 4, 2018

Even when living with dementia, your senior loved one’s creative nature can persist. Projects enabling self-expression keep life fascinating. Constructive pursuits affirm your loved one’s abilities and self-worth. Some endeavors preserve hand-eye coordination, motor function, dexterity, and strength, along with happy memories. Here are a few ways to kindle your loved one’s creative energies. 1. Decorating Picture Frames The ways to embellish picture frames are limitless. Choosing from various materials…

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Lessons on Alzheimer's Caregiving in Sonoma County, CA
Lessons on Alzheimer's Caregiving in Sonoma County, CA
By Mary-Frances Walsh, 9:00 am on August 21, 2018

Caring for a senior with Alzheimer’s is a journey that involves many learning experiences. You can use the following lessons shared by other caregivers to help you stay a few steps ahead. Make Time to Enjoy Bonding with Your Loved One Often, life hits a hectic pace, and you may forget to take time out to enjoy the special moments. Make time in your daily schedule to set the laundry…

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Activities to Keep Seniors Active in Sonoma County, CA
Activities to Keep Seniors Active in Sonoma County, CA
By Mary-Frances Walsh, 9:00 am on August 7, 2018

Living a sedentary lifestyle can put seniors at risk for diabetes, obesity, kidney disease, and heart disease. Seniors over 60 are at a greater risk for becoming sedentary, particularly if they are retired, have physical ailments, or aren’t as social as they once were. Studies have shown that seniors who sit frequently are also at a greater risk for developing disabilities and losing their independence. If your senior loved one…

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Life Hacks for Family Caregivers in Sonoma County, CA
Life Hacks for Family Caregivers in Sonoma County, CA
By Mary-Frances Walsh, 9:00 am on July 17, 2018

On any given day, caregivers may have to fill out complex legal forms, help with personal hygiene tasks, and provide transportation to a physical therapy session. Caregiving can be a wide-ranging and stress-inducing job, which is why you need life hacks. These time management methods are designed to make every day a little easier.  Use Caregiving Apps on Your Smartphone  Apps are a crucial component of any life hacking regimen….

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6 Fun Summer Activities for Seniors to Try in Sonoma County, CA
6 Fun Summer Activities for Seniors to Try in Sonoma County, CA
By Mary-Frances Walsh, 9:00 am on July 3, 2018

Summer is a time that should inspire seniors to get out of the house more and socialize to avoid feeling lonely and isolated. It’s also the time of year for older adults to enjoy the warmer weather and sunshine to increase their vitamin D levels, which can boost their mood. The following list features six fun-filled activities that will guarantee seniors a good time this summer. 1. Kayaking  More and…

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How to Help Seniors Remove Clutter in Sonoma County, CA
How to Help Seniors Remove Clutter in Sonoma County, CA
By Mary-Frances Walsh, 9:00 am on June 19, 2018

Getting rid of items they don’t need can help seniors maintain a clean home instead of having a house full of clutter that can cause health hazards. When seniors are able to move from room to room with ease, the risk of slipping and falling decreases. Here are some of the steps family caregivers can take to get rid of clutter in a senior loved one’s home.  Be Realistic  Having…

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6 Ways Seniors Can Stay Safe While Enjoying Summer in Sonoma County, CA
6 Ways Seniors Can Stay Safe While Enjoying Summer in Sonoma County, CA
By Mary-Frances Walsh, 9:00 am on June 5, 2018

There’s no reason older adults cannot enjoy summer along with other family members. However, seniors are often more susceptible to injuries and other issues that do not afflict younger people. By taking the appropriate precautions, seniors have a better chance of staying safe in the summertime.  1. Replace Fluids  During the heat of summer, seniors are more likely to experience the effects of fluid loss compared to people in other…

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