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Life Hacks Family Caregivers Should Try

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On any given day, caregivers may have to fill out complex legal forms, help with personal hygiene tasks, and provide transportation to a physical therapy session. Caregiving can be a wide-ranging and stress-inducing job, which is why you need life hacks. These time management methods are designed to make every day a little easier. 

Use Caregiving Apps on Your Smartphone 

Apps are a crucial component of any life hacking regimen. The app iBiomed can help you track medical records, healthcare providers, daily medications, and more, which means you always have access to your loved one’s health information, no matter where you are. The app Caregiver’s Touch is also great. Using the simple interface, you can log medical information, amend your schedule, and send the latest health updates to family members. Caregivers assisting seniors with Alzheimer’s may appreciate the app Balance, and those who can never decide what to make for dinner may enjoy the Tasty app. 

Using apps is just one of the many ways caregivers can make their jobs easier and prevent burnout. If you are the primary caregiver for a senior loved one in Santa Rosa, respite care is available when you need time away from your important caregiving duties. At Home Care Assistance, our respite caregivers are available 24 hours a day, 7 days a week to help your loved one manage everyday tasks in the comfort of home while you have the chance to take a much-needed break.

Keep Everything in Its Place 

For caregivers, ten minutes can make a lot of difference. You can squeeze a few spare minutes out of every workday by minimizing the time you spend looking for lost objects. If you find yourself searching for your lost keys or misplaced wallet every morning, it’s time to establish specific places for essential objects. Maybe the keys can go on a ring hung just next to the door, and the wallet can go in a bowl on the kitchen table. Make a habit of placing your belongings in their designated places, and eventually it will become second nature. 

If you are caring for an elderly loved one and are feeling overwhelmed, consider hiring a professional caregiver. Families shouldn’t have to worry about finding reliable home care. Santa Rosa Home Care Assistance is a leading provider of elderly home care. We offer a proprietary program called the Balanced Care Method, which uses holistic methods to promote senior health, our caregivers and Care Managers are available 24/7, and all of our in-home care services are backed with a 100% satisfaction guarantee.

Spend Less Time at the Grocery Store 

Many seniors have specific dietary needs, and scouring the aisles for the perfect gluten-free breakfast cereal can take time. If you’re wasting time at the store, it’s time to implement some handy life hacks. First, never shop without a list, as it’s a surefire way to waste time and forget necessities. You may also want to snap a photo of the inside of your refrigerator before leaving for the store. If you can’t remember if you need milk, you can simply check the photo. 

You should also choose one or two grocery stores to patronize and learn their layouts. If you don’t have to wander the aisles looking for food, you save time and cut down on impulse buys. Subscription services can also be a great help. Keep track of the items your household uses the most, like toilet paper, shampoo, and laundry detergent, and purchase them through a subscription service. For example, Amazon offers a 15 percent discount on products purchased via a subscription. 

Don’t Multitask 

For caregivers with a seemingly endless to-do list, multitasking can seem like the natural solution. However, trying to accomplish multiple tasks at the same time can be an impediment to productivity, as it makes people feel scattered when they need to feel focused. To make the most of your days, focus on one task at a time. For instance, schedule your loved one’s upcoming optometrist appointment before filling out healthcare forms. You can also optimize workflow by organizing your tasks into categories like “essential,” “medium,” and “to be delegated,” then you should tackle the essential tasks first.

Caring for an aging loved can be challenging. If you are the primary caregiver for a senior family member and are looking for professional home care, Santa Rosa Home Care Assistance should be your top choice. Our dedicated and compassionate caregivers are committed to helping older adults manage their health and enjoy a higher quality of life in the golden years. Call us at (707) 843.4368 to talk to one of our Care Managers about our premier senior care plans.

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