For seniors with Alzheimer’s, it’s important to keep the brain active. Cognitive decline occurs for several reasons, but one of the primary causes is failed connections between brain cells. When seniors force their brain cells to work overtime, it can boost overall neural health. Here are 5 brain-boosting activities that can help seniors with Alzheimer’s.
1. Do Puzzles
Puzzles are a great way to stimulate the mind. Caregivers should choose a puzzle full of bright colors and help the senior assemble it. It requires keen cognitive awareness to find the puzzle pieces that fit together, and constructing the puzzle strengthens the connection between the brain and the hands. When the puzzle is finished, seniors will be filled with a sense of accomplishment, which can boost their overall mood. Caregivers can celebrate the accomplishment by gluing the puzzle to a piece of cardboard and hanging the finished picture on the wall.
Researching different mentally stimulating activities and making the necessary arrangements for seniors can be an overwhelming task. Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Sonoma County Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.
2. Use Brain Game Apps
Seniors who are tech-savvy may enjoy playing stimulating apps on their phone or computer. There are several apps designed specifically to keep the mind sharp, including Luminosity, Dakim, Eidetic, and Fit Brains Trainer. These apps seek to boost retention, focus, and attentiveness.
3. Listen to Music
Listening to music is a great way to stimulate the brain and promote mental clarity. Caregivers should choose a song or musician their loved one enjoyed in the past, then play it and allow him or her to experience the musical sensations without interruption. It may stir memories, clarify thoughts, and boost overall cognitive abilities, and it’s an easy way to reduce the effects of Alzheimer’s.
Recovering from a stroke, managing the symptoms of Alzheimer’s, and a variety of other health-related situations can make it difficult for a senior to continue living at home without someone there to help. Sonoma County, CA, live-in care professionals are trained to help seniors who need 24/7 assistance. With the help of a live-in caregiver, your elderly loved one can maintain a higher quality of life while aging in place.
4. Practice Handwriting
Writing words by hand is a good activity for seniors with Alzheimer’s because it combines motor skills with memory tests. When people scribble down words by hand, it gets lodged in the brain more clearly than when words are typed or texted. To take advantage of this memory boosting activity, caregivers can have seniors write letters, keep a diary, or write down some freeform thoughts. Writing things by hand also has another benefit. It keeps the muscles and joints in the hand limber and healthy.
5. Bake Cookies
Seniors with Alzheimer’s enjoy feeling accomplished, and positive feelings can minimize cognitive decline. To help seniors with Alzheimer’s experience these positive feelings, caregivers should plan simple tasks with satisfying results. Baking cookies is a fun way to put a senior’s mind to work, especially if he or she has always loved to bake. Ask the senior to measure chocolate chips, stir together flour and sugar, and perform other tasks he or she can feasibly accomplish. Following directions keeps the mind agile and the body responsive.
If you’re planning brain-boosting activities for an aging loved one with Alzheimer’s, you may need to take a break from your caregiving duties. Sonoma County respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed. If you’re looking for high-quality senior home care services for your aging loved one, call Home Care Assistance at (707) 843.4368 today.